Happening this week
New conditioning and strength building exercises to burn off extra pounds and to turn you into a Jow Ga Tiger. Make sure you bring your mouth guard. It's time to take off the training wheels and accept your progress to the next level. Conquer fear and move forward.
Forms training, conditioning, strength building. See what you are missing.
Women embrace their warrior heritage with martial arts
Women have been portrayed throughout the centuries as being helpless and weak. Hollywood, toy companies, and beauty magazines create the belief that women cannot be strong and beautiful at the same time. Parents encourage their daughters to be "princesses" who should marry a "prince." But times are chaning as women are showing that they can do what men do. Women are warriors by nature and today more women are embracing their warrior nature through Martial Arts and combat sports. Evidence of this can be seen in Hollywood as we continue to see more movies and T.V. with women being shown as being tough, heroic, and brave.
Is it true that women were historically known as warriors?
History has always spoken of the brave acts of men, but there is another side of history, where women ruled with power, commanded armies, and fought valiantly in battles, defeating enemies of greater size and strength. If you ever thought you were not strong enough because you are a woman or girl, then think again. These women are about to show you just how tough ladies can be.